Monthly Archives: January 2012

Why Focus on Plant-Based Foods

The less processed foods we eat, the less chance of diseases and the less our foods undergo cooking, peeling, mixing with other ingredients, stripping of their nutrients, or otherwise altered from the way they came out of the ground—the better. … Continue reading

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Does Breast Cancer Begin with Unhealthy Eating Practices?

You cannot change the fact that being a woman is the main risk for breast cancer. While men also get the disease, it is about 100 times more common in women than in men. Many studies have looked for a … Continue reading

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Creative Cooking – How to Use Milk in a Recipe

Milk is delicious, healthy for the body, wonderful to baked goods and fabulous for some dishes. Even great chefs include milk as one of the secrets of good and tastier food. I came across these simple ways make milk part … Continue reading

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The People Who Live the Longest in the World

Studies show that Japanese live the longest in the world and this has a lot to do with their food and lifestyle. According to Natural Elixir, “The Japanese diet includes foods with very low cholesterol content and is practically free … Continue reading

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Romertopf Clay Cooking for Today’s Taste

When it comes to healthy cooking, clay pot is still the original. Regardless of the recipe, you can be assured that cooking your food in a clay pot renders top quality taste of no added fat dishes. In these new … Continue reading

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One Drink of Wine Everyday Saves You from Ovarian Cancer

According to a British study, those who drank roughly a glass of wine a day reduced by 11% their risk of infection by Helicobacter pylori bacteria, a major cause of gastritis, ulcers, and stomach cancers. A Spanish study also says, as little as half a … Continue reading

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Why You Can’t Cook as Good as Your Mother In Law

If the man you married still holds that special taste of his mother’s cooking in his heart, I think, even if you’re a chef, he’ll continue to wish it could be his mom cooking for him. All children think their … Continue reading

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