Tag Archives: your smart kitchen

Mardi Gras Healthy Food Tips from the Chefwannabee

After all the sweet desserts and treats of the Valentine’s week, here comes all rich and fatty week of Mardi Gras. I’m sure you too have been thinking what possible alternatives to cook for a less fatty Mardi Gras Tuesday. … Continue reading

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Anything Healthy Should Not Be a Secret

It shouldn’t be a secret that you and I have some fondness for granolas. As a matter of fact and as a wife, I find more fulfillment making healthier granola recipes. While granola with nuts will have a higher caloric … Continue reading

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The Simplest Romantic Recipe – A Your Smart Kitchen Idea

I was thinking of sharing this Newsletter issue of Your Smart Kitchen.You can imagine how a simple recipe such as this can make your Valentines Day breakfast sweetly romantic. By: Terry Retter of Your Smart Kitchen What can you do … Continue reading

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The People Who Live the Longest in the World

Studies show that Japanese live the longest in the world and this has a lot to do with their food and lifestyle. According to Natural Elixir, “The Japanese diet includes foods with very low cholesterol content and is practically free … Continue reading

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Oooh Garlic…

Garlic’s intoxicating fragrance and flavor is a prominent characteristic particularly in Northern-style Chinese cooking. Not only in China, but across the world, this kitchen staple adds a wonderful aroma and creates a delicious entrée. The first step to incorporating it … Continue reading

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